Services - PERSONALIZED NUTRITION SUPPORT
CKD Nutrition Care
Pre-Diabetes & Type 2 Diabetes
Supporting kidney health, metabolic conditions, and long-term wellness sessions.
OPTIMAL HEALTH JUMPSTART
1:1 Nutrition Support
3 private visits • $450
Private counseling with lab review, personalized meal plans, and full support to help you implement lasting changes. Includes email and text support for continued guidance.
Also available in 2 payments of $228.
OPTIMAL HEALTH JUMPSTART
1:1 Nutrition Support -Transformation Program
6-visit package • 12-week transformation
A structured, supportive program designed to help you create meaningful, lasting changes in your health.
- Set clear, personalized health goals
- Establish targeted nutrition and lifestyle interventions
- Receive accountability and education every 2 weeks
Transform your health in 12 weeks.
Ongoing Support
Healthy Habits Membership
$50 / month
A simple, structured way to stay consistent with your nutrition and build habits that actually last.
- Meal planning support
- Recipes and grocery lists
- Customized weekly menus
- Monthly check-in calls for accountability
Designed to help you stay on track without overwhelm.
Webinars & Gut Health Series – $20 each / 3 for $50
Choose from engaging recordings on the MIND Diet for healthy aging, the Gut–Muscle connection, and Eating for Energy.
CKD Masterclass – $225 ($195 early bird)
A hybrid program with video lessons, meal plans, and 4 weekly Zoom group sessions. Includes tracking via a private platform and access to recipes.
What My Clients Are Saying
I love that program content and conversations are communicated at levels that are easily understood; also appreciate Nadia's philosophy that the goal is progress and not perfection...this facilitates encouragement and goals don't seem so daunting!
Mary B.
Entrepreneur
Nadia is very patient and a great, positive coach. She is a good listener and provides constructive, concise guidance to help achieve my personal goals. She does not judge but rather helps me feel comfortable in my journey.
Kimberly G.
Keynote Speaker
This program truly help me to make healthier choices of my daily preparation of food. There are so many alternatives of sugar that can reduce lot of health problems and creates healthy life style. Many thanks Nadia!
