Find the Right Support for Your Health Journey
Whether youā€™re managing chronic kidney disease, prediabetes, or type 2 diabetes, you deserve a plan that fits your life. Explore the services below to find the right level of support.
CKD Nutrition CareĀ
Prediabetes & Type 2 Diabetes
Optimal Health Jump Start (1:1, 3 visits) $450
Private counselling with lab review, personalised meal plans, and full support to implement changes. Includes email and text support for continued guidance.
Healthy Habits Membership ā€“ $50/month
Meal planning, recipes, grocery lists, customised weekly menus, plus monthly check-in calls for ongoing support.
Webinars & Gut Health Series ā€“ $20 each / 3 for $50
Choose from engaging recordings on the MIND Diet for healthy aging, the Gutā€“Muscle connection, and Eating for Energy.
CKD Masterclass ā€“ $225 ($195 early bird)
A hybrid program with video lessons, meal plans, and 4 weekly Zoom group sessions. Includes tracking via a private platform and access to recipes.
What My Clients Are Saying
I love that program content and conversations are communicated at levels that are easily understood; also appreciate Nadia's philosophy that the goal is progress and not perfection...this facilitates encouragement and goals don't seem so daunting!
Mary B.
Entrepreneur
Nadia is very patient and a great, positive coach. She is a good listener and provides constructive, concise guidance to help achieve my personal goals. She does not judge but rather helps me feel comfortable in my journey.
Kimberly G.
Keynote Speaker
This program truly help me to make healthier choices of my daily preparation of food. There are so many alternatives of sugar that can reduce lot of health problems and creates healthy life style. Many thanks Nadia!
