🌿 Welcome to Nutrition Solutions’ Healthy Habits Free Community
 

You’re joining a supportive, evidence-based wellness space designed by Nadia Khambati, RDN to help you build sustainable habits for kidney health, blood sugar balance, and overall well-being.

This free community is a place to learn, stay accountable, and feel supported—without overwhelm, guilt, or extreme rules. 

 

✅ What You’ll Get with Free Access

✔ Community discussions focused on kidney health, diabetes prevention, and balanced nutrition

✔ Educational posts and updates from Nadia

✔ Wellness check-ins and accountability prompts

✔ Announcements for upcoming live sessions and events

✔ Early access to select resources and programs 

 

🧠This community is for you if you:

•⁠ ⁠Want reliable, science-based nutrition guidance to support long-term wellness and disease prevention
• ⁠Are focused on improving metabolic health, energy, and overall well-being—now and for the future
• ⁠Have kidney concerns, blood sugar issues (prediabetes or diabetes), or simply want proactive support—and appreciate having access to optional, condition-specific spaces when needed
• ⁠Are tired of diet confusion, extremes, and one-size-fits-all advice
• ⁠Value sustainable, realistic habits over quick fixes


 

 ✨ Ready to Join?

Create your free account to get started and explore the community.

You’ll also receive occasional email updates with practical nutrition insights and community announcements. You can unsubscribe at any time.