Master Your Kidney Diet: A 6-Week Guided CKD Nutrition Program

Missed the Live Webinar?

Watch the CKD Nutrition Made Simple Replay

If you couldn’t join me live, you can still watch the webinar replay here.

In this webinar, I walk you through three practical steps to help make kidney-friendly eating feel clearer and less overwhelming.

You’ll learn:

✓ How to understand which CKD nutrition recommendations actually apply to you

✓ A simple way to think about building a kidney-friendly plate

✓ How to approach sodium, protein, potassium, and phosphorus with more clarity

✓ How to start making everyday food choices with more confidence

Watch the replay below, then keep scrolling to learn how we can go deeper together inside the 6-Week CKD Nutrition Roadmap.

Inside the Webinar

A clearer starting point for eating with CKD.

In CKD Nutrition Made Simple, I walk you through three practical steps to help make kidney-friendly eating feel less confusing and more manageable.

✓ Why CKD nutrition is not one-size-fits-all

✓ How to understand which nutrition recommendations may actually matter for you

✓ A simpler way to think about sodium, protein, potassium, and phosphorus

✓ How to build a kidney-friendly plate without relying on endless food lists

✓ How to begin making everyday food choices with more confidence

If you’ve been feeling like every meal comes with another question, this webinar will give you a clearer place to start.

Watch the Replay

Embed Replay Video Here

Ready for More Support?

Take What You Learned and Go Deeper

The webinar gives you the foundation. Inside Master Your Kidney Diet, we’ll spend six weeks helping you apply these ideas to your labs, meals, grocery shopping, eating out, and everyday life.

A Simpler Way Forward

What This Program Helps You Do

This program is designed to help you move from confusion to confidence with clear, practical guidance you can apply in everyday life.

Understand Your Numbers

Learn what your kidney numbers and labs mean so you can stop guessing and start making informed choices.

Simplify What to Eat

Build kidney-friendly meals without strict rules, complicated plans, or feeling like everything is off limits.

Manage Key Nutrients

Understand protein, sodium, potassium, phosphorus, and fluids in a way that feels practical and manageable.

Build Habits That Last

Create simple routines for grocery shopping, meal prep, and everyday eating so your kidney diet feels sustainable.

Building kidney-friendly meals can still include all the foods you love!

This is not about perfection. It’s about knowing what matters and making small changes you can actually keep.

Your 6-Week Roadmap

What We’ll Cover Together

Each week builds on the last, taking you from understanding your kidney health to creating a practical long-term plan.

Week 1

Understanding Your Kidneys & Your Labs

Understand CKD and its stages, learn what eGFR and creatinine mean, and feel more confident when looking at your lab reports.

Action Step: Create your Kidney Health Baseline.

Week 2

What Should I Actually Eat?

Learn the difference between simply following a “kidney diet” and building an eating pattern that supports kidney protection. We’ll cover kidney-friendly meals, protein basics, and sodium.

Action Step: Build your Kidney-Friendly Plate.

Week 3

Potassium, Phosphorus & CKD Food Myths

Learn when these nutrients matter, how to avoid unnecessary food restriction, how to read labels more confidently, and which common CKD food myths may be creating extra confusion.

Action Step: Complete your Kitchen & Pantry Audit.

Week 4

Grocery Shopping & Meal Planning

Learn what to buy, how to navigate the grocery store, create simple meal systems, and reduce the daily decision fatigue around food.

Action Step: Complete your 5-Day Meal Plan.

Week 5

Eating Out, Travel & Social Events

Learn how to navigate restaurants, family gatherings, travel, and social occasions while enjoying food without feeling like every meal has to be perfect.

Action Step: Create your Real-Life Strategy.

Week 6

Your Long-Term Kidney Protection Plan

Bring everything together, build sustainable habits, understand what to continue monitoring, and create your personalized action roadmap.

Action Step: Complete your 90-Day Kidney Success Plan.

Inside The Program

You’re Not Just Getting More Information

You’ll have a structured path, practical tools, and live support to help you actually use what you learn.

6 Weeks of Guided Education, live via Zoom

Follow a clear path from understanding CKD to creating your long-term nutrition plan.

Weekly Video Lessons

Work through focused lessons that break complicated CKD nutrition concepts into manageable steps.

Weekly Live Group Calls

Bring your questions and get additional guidance as you begin applying what you’re learning.

Worksheets & Action Steps

Turn education into action with guided exercises throughout the program.

Practical Meal Planning Tools

Build your Kidney-Friendly Plate and create a realistic 5-day meal plan.

Your 90-Day Success Plan

Finish the six weeks with your own roadmap for continuing the habits you’ve built.

Guidance Along The Way

You won’t be figuring this out alone.

Master Your Kidney Diet combines education with weekly live group coaching so you have a place to bring the questions that come up as you start applying what you learn.

We’ll also explore supportive wellness practices such as mindfulness, stress management, breathwork, and movement as part of building habits that support your overall wellbeing.

Your Guide

Nadia Khambati, RDN

As a Registered Dietitian Nutritionist, I help make nutrition recommendations easier to understand and more practical to apply in everyday life.

Inside the program, I'll guide you through the fundamentals of CKD nutrition while helping you build a clearer understanding of what matters for your health.

Is This For You?

This program may be a good fit if...

✓ You’ve been diagnosed with CKD and aren’t sure where to begin with nutrition.

✓ You've been asked to manage multiple diets and need guidance on how to follow or implement in your daily life.

✓ You’ve been given lists of foods to avoid but don’t fully understand why.

✓ You feel confused by advice about sodium, protein, potassium, or phosphorus.

✓ You find yourself worrying that you’re eating the “wrong” foods.

✓ You want practical guidance from a Registered Dietitian Nutritionist.

✓ You want your kidney nutrition plan to work at home, at restaurants, while traveling, and in real life.

You do not need another perfect diet. You need a roadmap that helps you understand where you are, what matters, and what to do next.

Enrollment Is Open

Join Master Your Kidney Diet

Spend six weeks building a clearer understanding of CKD nutrition and a practical plan you can carry forward long after the program ends.

Early Bird Enrollment

$195

Early bird pricing ends October 3 at 11:59 PM CT.

✓ 6-week guided CKD nutrition program

✓ Weekly educational lessons

✓ Weekly live group coaching

✓ Worksheets and action steps

✓ Your 90-Day Kidney Success Plan

Join Master Your Kidney Diet

Program begins October 12

Frequently Asked Questions

A Few Things You May Be Wondering

When does the program begin?

Master Your Kidney Diet begins October 12 and runs for six weeks.

Is this a self-paced course?

The program includes educational lessons you can work through along with weekly live group coaching sessions.

How much content is included each week?

The current program structure includes approximately four educational videos each week, plus an action step and live group support.

Will I receive a meal plan?

You’ll learn how to build kidney-friendly meals and create a personalized, practical 5-day meal plan during the program.

Do I need my lab results before joining?

The program begins by helping you better understand common kidney-related labs and create your Kidney Health Baseline.

Does this replace individualized medical care?

No. The program provides education and general nutrition guidance. Continue working with your healthcare team for recommendations specific to your diagnosis, medications, laboratory values, or treatment plan.

Your Next Step

Eating with CKD does not have to feel like a daily guessing game.

Over six weeks, we’ll help you understand the information, simplify the decisions, and build a practical approach to kidney nutrition you can use in everyday life.